Category Archives: Run Pam Run

The Affair Continues

For anyone who is following the progress of my affair with Shuffle, I wanted to let you know that he is in full Valentine week woo. Saturday, when faced with the grueling task of completing my long run on the … Continue reading

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The Run Playlist and My New Affair (Bad Words)

Alright. I’m saying it out loud. In writing. I. Was. Wrong. I have MF’d the iTunes Genius (or lack thereof) and the “random” shuffle feature on my Big Brother Apple devices for years. I mean, NOBODY can design a playlist … Continue reading

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Shameless Confessions of a Tactless Yogi

I do yoga. There. I said it out loud. See, the thing is, I wouldn’t go to yoga if I could help it. If I could find another way to eliminate the chronic pain in my neck and shoulders, help … Continue reading

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Now I Speak Dutch (Day 10)

My last day in Amsterdam started with an epic run. I wouldn’t say that the running itself was epic, so to speak, but the view? We crossed the street from our hotel to join the houseboats joyfully bobbing on the … Continue reading

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Notes from my Workout Journal (5/6/15)

I keep notes in my phone about workouts. I actually keep notes in my phone about everything (including weird chapter-starts for books that I’ll never finish-lame) and if I ever lose my phone, whomever finds it could write a very … Continue reading

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My Garmin Must Die.

Since the Ragnar Trail Relay was sixty days away and I recently stumbled upon the knowledge that all of my teammates were training a little more diligently than I, I decided to do something drastic—I made a schedule. I researched … Continue reading

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The Black Spot and How I Became a Surgeon

It had been going on for a few weeks. I had a knife in my foot. I knew it as surely as I knew the nose on my face. My preference with all things medical is to pretend that they … Continue reading

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